Events
Spirit Messages! A special 90-minute benefit edition - Sun. July 20
Sun. July 206:30 - 8:00pm
$25
Join Brenda for the first Spirit Message gathering in a year! All of the proceeds from this event will be donated to Shalini Latour to support our dear friend while she recovers from her foot surgery.
When loved ones pass on to the spirit plane, they never really leave us. As a matter of fact, they often are quite in tune with the state of our hearts here on earth, and are looking for the opportunity to connect with us once again to share their sweet, wise and sometimes hilarious advice!
Because of the length of the evening, there will be a 10 minute break, during which you may leave if need be. And as always, the door will be locked promptly at 6:30pm.
Les Bon Yoga! A Yummy Benefit Workshop - Sun. July 20
Sunday, July 201:30 - 4pm
by donation!!
(suggestion? how 'bout $40?)
Register now or just show up.
All money collected will be given to Shalini to help support her while she recovers from her foot surgery the following weeks.
All levels are welcome! Taste the good stuff in this yoga workshop with Shalini before she is out for several weeks. Shalini, Karen and perhaps a few other Shine faves will co-teach a potpourri of asana, restoratives, and then Karen and her musician friends will chant and invite you to join in if you like. Please join us! This is a very special Shine event you won't want to miss.
Click "register" now, pay (by donation) later!: Sun. July 20, 1:30 - 4pm - $0.
Register now
Preparing for an Easier Birth Experience - Sunday, July 20
Preparing for an Easier Birth Experience with Kathleen NobleSunday July 20
2 - 3:30pm
$35
Dads or other support partners are encouraged to join us at no extra charge.
Your ability to relax, the position of your baby, and the positions you use
before and during labor all can affect your babies delivery.
This workshop will present positions you can use in labor and in the days
before the birth of your baby to help your baby find his or her way into a
position that may ease delivery. This workshop will also present partner yoga exercises, massage, and relaxation techniques to support a more comfortable and joyful pregnancy,
delivery, and early days with baby.
For more information, call Kathleen directly at 382-6528.
Sun. July 20 2 - 3:30pm - $35.
Register now
Arrow of the Heart Weekend - July 25 - 27, 2008
Sianna Sherman & Kenny Graham are certified Anusara Yoga teachers who bring a soulful and playful connection to the practice of yoga. Together they create a supportive environment where each person can feel the abundance of health, vitality and love. Both instructors are trained extensively by Anusara Yoga's founder, John Friend. They live near the water in the beautiful city of San Francisco.Friday evening, Meditation is the Bow: A nourishing practice of hip openers and meditation for all levels of practice.
Saturday afternoon, Devotion is the Arrow: An up-tempo session of standing poses and backbends where we place our devotion as the arrow to the heart!
Sunday afternoon, Love is the Target: An up-tempo session of deeper hip-openers and arm balances to guide us to our edge with the target of our courage as Love!
All 3 Workshops - $125.
Meditation is the Bow: Fri. July 25: 6 - 8pm - $35.
Devotion is the Arrow: Sat. July 26: 1 - 4pm - $50.
Love is the Target: Sun. July 27: 1 - 4pm - $50.
Register now
Shine Yoga Center Immersion and Teacher Training - 2008
At long last, we are offering our first 200 hour RYT Teacher Training program at Shine! The training will be co-taught by certified Anusara Yoga instructors Wendy Andersen, Shalini Latour and Rosanna Juncos. The training will be divided into 2 parts. We will start with an 85-hour Anusara Yoga Immersion spread over five 17-hour weekends from February through June, 2008. Students interested in deepening their practice and understanding of Anusara yoga are invited to attend individual weekends. Topics are listed below. We will continue with 85 additional hours of Teacher Training over five 17-hour weekends from July through November, 2008. The Teacher Training will also include an additional 30 hours of observing, assisting, and teaching classes and other homework assignments and projects.
The weekend schedule is:
Fridays 3:30-9:00 p.m. (5 hrs. with 1/2 hr break)
Saturdays 12:30-7:00 p.m. (6 hrs. with 1/2 hr. break)
Sundays 12:30-7:00 p.m. (6 hrs. with 1/2 hr. break)
The Teacher Training weekends are:
July 11-13
August 1-3
September 5-7
October 3-5
November 7-9
Students who have already completed Shine's 108-hour Immersion may take the Teacher Training only for $1250.
Please contact Shine if you need to arrange a payment plan or if you have any questions.
Register now
Download flier(PDF)