Yoga is the oldest system of personal development encompassing body, mind, and spirit. The origin of Yoga goes back more than 5000 years! This valuable science developed by the ancient sages of India, and modified through generations, took many years to spread around the world.
There are many different forms of yoga - Hatha yoga, Raja yoga, Karma yoga, Bhakti yoga, Jnana yoga, Mantra yoga and Laya yoga - each provides the finest system of education and brings out the best in a person.