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Alert for Saturday, June 25th - We have had to cancel our morning in-person classes due to road closures around Shine for the Hyde Park Blast. We are still able to hold virtual mixed-level at 8:30 and our afternoon pre- and post-natal.
Putting this series of AstroAsanas together has changed me on a very deep level. It has allowed me the opportunity to deeply dive into each sign of the Zodiac in a different way that I have done before. Like an actor preparing for a role, I allow myself to submerge into the energies of each sign and try to experience life from that perspective for a month or so. Swimming in the waters of Pisces, the last sign of the Zodiac, has brought me to my knees, in a good way. To my kn
“ I went on this journey to find an image of the human being that I could feel proud of. I wanted to reassure myself of mortal strength, of man's power not only to survive on this earth but to continue growing in stature. I wanted the faith to believe that we can fulfill our role in this evolving universe of which we have been given such awesome glimpses.” Quote by Sagittarius Lillian Smith from “The Journey”— her take on the world and life after seeing the effects of the Wor
The chill is returning to the air here in the Northern Hemisphere. Many of us like Fall and the incredible colors it brings, but there is also simmering dread in some of us as we contemplate what comes after Fall. Some like winter and it what it offers but for many of us feel the constriction in our bodies from the changing temperature and we feel a heaviness at least for a while as our bodies transition. Enter the season of Scorpio. It is a fixed sign. The first sign of Fal
Ever since I was a little boy I believed in magic. I remember distinctly trying to make things happen with my thoughts. Sometimes they did. The pure belief of a child’s innocence is powerful stuff. I believed that there were real places like the Hogwarts School of Witchcraft and Wizardry and that if you believed enough you could make magic happen. This month as we enter the sign of Virgo we revisit the Alchemical powers of the god Mercury also known as Hermes. Mercury was th