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Yoga for Everybody - Hip Flexors
Updates & Resources for Week of April 5
Welcome to the Shine Blog!
Learning Packet April 9th
A Place To Chat
New Class: Yoga 4 Life ~ Functional Yoga
What the Heck Is Ayurveda
Navaratri - ~ Nine Nights to Celebrate the Divine Mother
Mala + Mantra ~ Meditation Monday
Therapeutic Thursday - Low Back
Meditation Monday - Full Moon Eclipse & Dhahrana
Meditation Monday - Clear Intentions - Sankalpa