Yoga for Everybody - Hip Flexors
The average Americans find themselves sitting more than is really healthy for their bodies. So while you may not be an excessive sitter,...
Enter Libra ~ AstroAsana for September
The longer I live the more I believe that everything happens for a reason. For some that statement can seem a little overwhelming but...
Happy Shoulders
Slouching over computers, hunched in our cars, lounging on our couches at the end of the day….. it’s a lot for a pair of shoulders to...
Yoga for Everybody
Lately social media has been exploding with all sorts of wild expressions of yoga poses. I honestly enjoy them as much as anyone. But…. I...
Sharing Sacred Space & Ganesha Churti
For a long time now, yoga has been my sacred time and Shine has been my sacred place. Both the practice and the place creating space for...
AstroAsana for August ~ Virgo
Ever since I was a little boy I believed in magic. I remember distinctly trying to make things happen with my thoughts. Sometimes they...
AstroAsana for July - Leo
As you read this blog entry, think of some regal music like Trumpet Voluntary or Ode to Joy. “Da, da, da, da, da, da, da, da……. Something...
AstroAsana for Cancer (June - July)
Have you checked out our new monthly series.... AstroAsana? Rob Dorgan, assisted by Steve Bolia, are offering AstroAsana at our studio...
Astrology & Asana
As we get ready to kick off our kick AstroAsana Series at Shine, please enjoy this guest post by Rob Dorgan and Steve Bolia and then join...
Workshops to Check Out!
I just wanted to take a moment to give everyone a few more details on our upcoming May workshops! I am very excited about all three of...
