Here's what's coming up......
Please scroll down or click the links below for more information and to register for our upcoming special events and offerings.
New Classes For June
Mondays 1:30 - 2:30 Gentle with Becky
Mondays 5 - 6 Vinyasa Flow with Felicia
Integral & Essential Core Balance Tuesdays 11:30 - 12:30 with Kate
The Works Tuesdays 7 - 8:15~ Level 1/2 (posture, breath, x-tra relaxation to finish) with Becky
Thursdays 5:45 - 7 Breath-Centric Vinyasa Flow with Christy
Fridays 11:30 - 12:30 Gentle Yoga
No experience necessary – everyone welcome
Please note: Your body temperature will drop during the Sound Bath. Please come prepared with blankets, yoga/camping mat, pillow(s), bolster or a towel/blanket rolled up for under your knees, furry socks to keep your feet warm, water. These items are necessary so that you are comfortable laying down for two hours.
Eye masks will be available for sale for $1.00
Tisa Powell, also known as SoulShine Warrior, brings her passion for healing music to this 90 minute, deeply powerful journey experience. Says Tisa, it will be life-changing; relaxing mind and body with meditation is essential to maintaining balance. The vibrating sounds created during this Sacred Sound Journey will help to initiate and/or deepen your own spiritual journey and can provide assistance on all levels of healing: emotional, mentally, physical, psychological, and spiritual.
Attendees are encouraged to allow themselves to enter a timeless space of listening as SoulShine Warrior orchestrates her way through the rich overtones of instruments including 10 Gongs, Ocean Drums, Singing Bowls, and a huge variety of antique and unique instruments, carrying participants through a journey of self-exploration. Listeners have described the experience as an adventure in listening, sonic bliss, a deep and lasting vibrational rejuvenation for body and soul, and a journey through the senses.
2023 Yoga Teacher Training
Although we do not have set plans as of yet, we are planning to offer a 2023 - 2024 Yoga Immersion & Teacher Training. We are in the discussion and planning stage now. Please check back soon!