Upcoming Events

 

Upcoming Workshops & Immersions

Please pre-register for workshops.- most offer YA CECs'

On the MindBodyOnline page, please click on "Workshop" tab and scroll down.

 

This can appear confusing because in some browsers it looks like the Workshop tab is already open even though it may not be. So even if it looks like the workshop tab is open, please click on the workshop tab. Thank you!***     

Upcoming Events

 

Upcoming Workshops & Immersions

Please pre-register for workshops.- most offer YA CECs'

Upcoming Events

Teacher Training Updates:

300 ryt start time will be moved up to start in early February 2020. Open House Dec. 15th from 2 - 4 . Click here for more details about our teacher training & yoga student immersion.

Tuesdays, October 15th - November 19th

- Then - 

Tuesdays, Jan. 7th - Feb. 11th

Little Sprouts Kid's Yoga Series

with Diane Huang

4:30 Pm - 5:30 PM

$10 drop in

$50 for Kid's 5 class pass

Thanksgiving Schedule:

Wed. Nov. 27th

Normal a.m. classes

p.m. - just one special class....

6:30 - 7:45 Mixed Level Classic Practice

(Gentle warm-up, moderate asana practice, extended meditation & relaxation.)

Thursday Nov. 28th

One class only on Thanksgiving. Join Kate for a Mixed-Level Align & Flow from 9:30 - 10:45.

Friday Nov. 29th

Additional special classes!!!

Family Yoga class 11:15 - 12:15

Family yoga is the best yoga! Bring your family or friend-family to an hour-long practice where we will raise our vibrations through pranayama, asana, and mindful consciousness work! We will SHINE up the family affair and get grateful together! All ages are warmly invited! 11:15-12:15. Regular class price for one adult and first child. Each addtl child $10

Holiday Restoration & Gong Bath 4 -5 

Restore, relax and reset from one holiday and take this time to prepare for the month ahead. 45 minutes of restorative yoga and 15 min soundbath for deep release and relaxation.

Saturday, December 14th

300 > 500 ryt Open House for our 2020 Yoga Teacher Training *and* Student Immersion. 

Sunday, December 15th

Happy, Healthy Hips with

Meredith

2:00 PM - 4:00 PM

$35 before 12/1/2019

$40 after 12/1/2019

Thursday, December 26th

Alchemy of Love

with Sianna & Massood

6:00 PM - 8:00 PM $40

Total Body Tune Up:

Happy, Healthy Hips

with Meredith Amann

December 15th 2-4 pm

Do you spend approximately 80% of your day in sitting behind the wheel or in front of the screen? Do you want to improve your hip mobility so you can shake your booty on the dance floor? Are the first couple of steps you take in the morning slow and creaky? Do you have achey/nagging knees? This happy healthy hips workshop will guide you through fun, playful, and challenging techniques to create space in the hip joint, increase your range of motion, and allow you to move with ease. We’ll use the Yoga Tune Up® therapy balls for a total body rolling session and self massage.

Bio: Meredith is a certified Yoga Tune Up® and Ashtanga yoga teacher. She studied at the Himalaya Yoga Valley Institute in Goa, India. Meredith has also trained in Restorative Yoga with Judith Hanson Lasater, Prison Yoga with James Fox, and holds a Pilates certification from Core Pilates in NYC. Meredith works with yogis and movers of all ages, from 3 year olds in her PK classes, high school athletes, as well as adults and seniors. Off the mat Meredith can often be found on the tennis court - as an athlete she is passionate about improving performance, enhancing mobility, preventing injuries and quieting the monkey mind.

Saturday, December 14th 2-4 pm

Open House For Our 

300 > 500 ryt Teacher Training & Yoga Student Lifestyle Immersion 

This open house is offered to give you an opportunity to meet the lead trainer, Kate Noble, to find out more about our program, ask questions, and to check off the "meet the teacher" box on your course application. 

Please click here to RSVP and feel free to drop in anytime between 2 and 4. 

This course is designed to help root you into your heart and create a yoga practice & lifestyle that will fully support the intentions of your heart as well as help you develop powerful teaching & coaching skills so  that you can most graciously spread the love as a yoga teacher!

We are currently in our pre-registration phase while we get the 2020 calendar & schedule set. Soon you will be able to download, submit your application, and take advantage of early bird pricing. Please stay tuned for details!

Send an email titled "RYT 300" to info@shineyoga.com for questions or concerns. You can also click the newsletter links to be added to our Teacher Training / Immersion specific newsletter to stay up to date on developing news.

 

CLICK HERE TO REGISTER

December 26th 6-8 pm

Gather in gratitude for the gifts of 2019 and welcome the return of the Sun for the new beginnings and a new decade of 2020!

Alchemy can be defined as “a seemingly magical process of transformation and creation”. Join Sianna & Masood for a festive evening of bhakti flow, asana, mantra, mudra, chanting, and a healing sound bath.

* Asana
* Chanting
* Bhakti flow
* Mantra & Mudra
* Healing sound bath
* Festive gratitude gathering

Rasa Yoga is dedicated to the

Alchemy of Yoga & the Artistry of Life.

 

About Sianna & Masood:

 

Sianna Sherman and Masood Ali Khan combine 30 years of their own transformational journey to create “Alchemy of Love”. Passionate in their love with immense respect for each other, they help to awaken passion, respect, and kindness through their offerings that inspire others to rise up with LOVE!

 

Sianna Sherman is an internationally celebrated yoga teacher, evocative storyteller, and passionate speaker at conferences and festivals throughout the world. She is the founder of Rasa Yoga, Mythic Yoga Flow®, RITUAL, and the creator of the Goddess Yoga Project with Yoga Journal. She was featured in Yoga Journal as one of the 21 top teachers shaping the future of yoga.

Learn more at www.SiannaSherman.com

 

Masood Ali Khan PhD Has taught meditation & universal energy wellness techniques for 20 years and was head of the Faculty for M.E.L at the Open International University for Complementary Medicine, Sri Lanka. He utilizes his techniques as an eclectic musician & recording artist, performing at Esalen for the last 10 years with 3 acclaimed music albums with the much sort after enchanting Hand Pan. He is currently in a 2-year shadow work mentorship training with Robert Augustus Masters. Masood is an acclaimed top international model and actor and awarded one of Americas Coolest Dads 2018.

Learn more at www.MasoodAliKhan.com

Alchemy of Love

with Sianna Sherman

and Masood Ali Khan

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Shine Yoga Center
3330 Erie Avenue, Cincinnati, OH 45208

www.shineyoga.com

info@shineyoga.com

Established 2002 © 2013

 

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