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We are here at Shine to support your optimal Health & Well-being for your whole being: Body, Mind, Heart & Soul.
Upcoming Events
Scroll down for more info or click links below.
New Classes for June!
Donation Class to Support Project Yoga
Tuesday, June 20th 7 - 8:15 pm
Healing Sound Bath with Tisa Powell
Here's what's coming up......
Please scroll down or click the links below for more information and to register for our upcoming special events and offerings.
New Classes For June
Mondays 1:30 - 2:30 Gentle with Becky
Mondays 5 - 6 Vinyasa Flow with Felicia
Integral & Essential Core Balance Tuesdays 11:30 - 12:30 with Kate
The Works Tuesdays 7 - 8:15~ Level 1/2 (posture, breath, x-tra relaxation to finish) with Becky
Thursdays 5:45 - 7 Breath-Centric Vinyasa Flow with Christy
Fridays 11:30 - 12:30 Gentle Yoga
Donation Class to Benefit Project Yoga
Register for this special event by clicking here!
Tuesday, June 20, 2023
7 PM - 8:15 PM
Taught by Becky Jauch and in order to celebrate International Day of Yoga, Shine will be hosting a donation only class to raise money for Project Yoga in their effort to bring the benefits of yoga to underserved communities. Registration is requested in advance. We will follow the Common Yoga Protocol for this special class. All levels welcome!
All proceeds from this workshop class will be donated to Project Yoga. When you sign up, you will be given the option to pay at a tiered level to meet your financial capacity. These tiers are set at $12, $21, $35, and $75. You may also make additional cash donations at Shine on the day of the event.
For more information on Project Yoga please check out: https://www.projectyogacincinnati.org/
Project Yoga is a 501(c)(3) nonprofit that brings yoga, mindfulness, meditation, and breathing exercises to people in the Greater Cincinnati region who have never been exposed to these practices, allowing them to experience the emotional and physical well-being that can result.
We are pleased to be part of Cincinnati's movement towards a whole-person approach to mental health, wellness, physical strength, and resiliency.
Register for this special event by clicking here!
For more information on Project Yoga please check out: https://www.projectyogacincinnati.org/
Healing Sound Bath with Tisa Powell
Friday, July 14th 7 PM
$44 Pre-Registration Required
Click here to register!
No experience necessary – everyone welcome
Please note: Your body temperature will drop during the Sound Bath. Please come prepared with blankets, yoga/camping mat, pillow(s), bolster or a towel/blanket rolled up for under your knees, furry socks to keep your feet warm, water. These items are necessary so that you are comfortable laying down for two hours.
Eye masks will be available for sale for $1.00
Tisa Powell, also known as SoulShine Warrior, brings her passion for healing music to this 90 minute, deeply powerful journey experience. Says Tisa, it will be life-changing; relaxing mind and body with meditation is essential to maintaining balance. The vibrating sounds created during this Sacred Sound Journey will help to initiate and/or deepen your own spiritual journey and can provide assistance on all levels of healing: emotional, mentally, physical, psychological, and spiritual.
Attendees are encouraged to allow themselves to enter a timeless space of listening as SoulShine Warrior orchestrates her way through the rich overtones of instruments including 10 Gongs, Ocean Drums, Singing Bowls, and a huge variety of antique and unique instruments, carrying participants through a journey of self-exploration. Listeners have described the experience as an adventure in listening, sonic bliss, a deep and lasting vibrational rejuvenation for body and soul, and a journey through the senses.
For more information on Tisa, please click here to check out her Facebook Page or here to see her information on Instagram
2023 Yoga Teacher Training
Although we do not have set plans as of yet, we are planning to offer a 2023 - 2024 Yoga Immersion & Teacher Training. We are in the discussion and planning stage now. Please check back soon!