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We are here at Shine to support your optimal Health & Well-being for your whole being: Body, Mind, Heart & Soul.
Shine Yoga is a division of Flourish Unlimited LLC directed by Kathleen O. Noble
Shine Yoga Center is the current home base of Flourish Unlimited LLC.
Flourish Unlimited was created with the intention of becoming a network of support and guidance for individuals to cultivate healthier, happier and more fulfilled lifestyles. Flourish programs utilize personal fitness, good nutrition and the practice of Yoga to cultivate vitality and harmony in our bodies, minds, hearts and environment. Flourish Unlimited is directed by Kate Noble.
Kate has been teaching movement based, mind-body classes since 1989. She is registered with Yoga Alliance as an E-RYT 500 Yoga Instructor, PreNatal Yoga Instructor, and Chilren's Yoga Instructor. She completed the Anusara Yoga Certification Program and is an ACE certified Personal Trainer who also holds many Group Fitness Certifications. Kate integrates years of varied experience into sessions and classes aimed at cultivating vibrant health and harmony for individuals in all stages of life.
“As the director of Flourish Unlimited, it is my hope to inspire others to step fully and clearly into their lives so that we may all Flourish. As we take the time and effort it requires for optimal self-care we ultimately feel healthier and more empowered in our lives. As our light shines brighter, it can travel further and further making a positive impact on a universal scale. This may sound like an ambitious concept but I believe in it fully. Put simply, when we take better care of ourselves, we feel better, we shine brighter, and treating others better comes more naturally. We make the world a better place by taking better care of ourselves.”
1. to grow well; to thrive
2. to do or fare well; to prosper
3. to be in a period of highest productivity and excellence
4. a dramatic or stylish movement
5. an embellishment
“Yoga has been one of the greatest blessings of my life. This practice has transformed me.... body, mind, heart, and soul. It has brought tremendous healing and joy into my life. I teach to share it’s blessings.”
Kate's Public Class Schedule
all classes currently held here at Shine Yoga - details on public class page
6 - 7 pm Yoga for Pregnancy
7:15 - 8:30 Shine Yoga 2 (Int/Adv)
9:30 - 10:45 Shine Flow
11:30 - 12:30 Gentle Yoga for Joint & Spine Health
10:15 - 11:45 Shine Yoga 2 (+) Int/Adv
Pay for a private online here.
Flourish Unlimited Programs Include:
- Public and Private Yoga and Integrated Fitness Classes and Lessons
- Intuitive Body & Energy Work
- Body ReBalancing for joint health and increased freedom of movement
- Personal Lifestyle Coaching
- Personal Training Using Integrated Fitness
Contact Kate directly about Flourish Personalized Sessions and Public Classes.
Kate's public class schedule and service menu is posted below.