• Kate

New Year's Reflections

While I'm not a huge fan of "January Resolutions" (because our energy level and moods are generally lower) I believe this time of year is the perfect time for reflection and planning for the new year. I designed this little New Year's Reflection worksheet for my young family and thought that you too might benefit from me sharing it. I wish each of you deep peace, empowering growth, and moments of joy to treasure this year. With love, Kate

Click Here to Download a pdf of this worksheet.

#lifestyle #practice #philosophy


Shine Yoga Center
3330 Erie Avenue, Cincinnati, OH 45208

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