PreNatal Yoga Events:

 

PreNatal Yoga Partners with Kate Noble
 
Partnering for a Happy Pregnancy & Positive Birth Experience

Sunday Oct. 5th ~ 6:30 - 8:00 pm $35 per couple  

Partner yoga exercises may help to ease the discomforts of pregnancy. The workshop will also present positions you can use in labor and in the days before the birth of your baby to help your baby find his or her way into a position that may ease delivery. We will review yoga poses, partner exercises, the use of the birth ball, and relaxation techniques. Partners are encouraged but not required to attend. Please bring an exercise or birth ball

if you have one.

 

Please Preregister - Click "Workshops" on our MindBody portal to register 

 

Kate Noble has been a dedicated prenatal yoga teacher for over 10 years. She is happy to help empower women and couples through pregnancy and into family life. Kate is a 500eRYT, P-RYT, and C-RYT.

Also offered periodically:
Partnering & Positioning for a Positive Birth Experience

Saturday, May 31st with Kate Noble

 

Noon - 1 pm - PreNatal Yoga 

Partners are invited to come as a guest to learn the basics of Prenatal Yoga & Partnering during our regular Prenatal Yoga class at no additional chage.

 

1:30 - 2:45 pm • Partnering for a Positive Birth Experience 

Partner yoga exercises may help to ease the discomforts of pregnancy. The workshop will also present positions you can use in labor and in the days before the birth of your baby to help your baby find his or her way into a position that may ease delivery. We will review yoga poses, partner exercises, the use of the birth ball, and relaxation techniques. Partners are encouraged but not required to attend. Please bring an exercise or birth ball if you have one.

 

Comng Soon - 

 

 

 

Shine Yoga Center
3330 Erie Avenue, Cincinnati, OH 45208

www.shineyoga.com

info@shineyoga.com

Established 2002 © 2013

 

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